Release & Waiver

Your support system is crucial. Please write the name and phone number of a person who means a lot to you. Contact this person immediately and make a personal commitment to them that you will follow through and achieve your fitness & nutrition goals on this program. Have them help hold you accountable when you are away from the club.

In consideration for my use of the Metro Fitness club during this challenge, I hereby stipulate and agree that:

1. I realize the risks of cardiovascular exercise, weight lifting, weight training and/or body building, ("exercise") and I am fully aware of the possibility of mechanical and/or other malfunctions of cardiovascular equipment, weight machines, and/or apparatus, ("equipment") due to the negligence of Metro Fitness Club or otherwise, as well as the possibility of injury to me as a result of my use of such equipment.  I therefore fully understand the serious consequences which might result due to my involvement in exercise while at Metro Fitness Club's premises and based on that understanding, as set forth in this paragraph, I voluntarily assume any and all risk of loss, damage or injury of any kind whatsoever from my use of any and all of the equipment and facilities of Metro Fitness, and further and with full knowledge of the consequences (i.e. that I am waiving my right to sue) expressly waive and release any and all liability on the part of Metro Fitness, or their respective trustees, beneficiaries, staff, employees, officers, directors, and agents from my use of Metro Fitness and its equipment and facilities.

2. I am physically sound and have medical approval to proceed with a normal routine of exercise, and all exercises shall be undertaken by me at my sole risk.  I am in good health and have no physical conditions that would be aggravated by my involvement in exercise, nor do I have any physical limitations that would preclude said involvement.

3. I have been advised and I acknowledge that Metro Fitness will not in any event provide medical and/or hospitalization insurance for my benefit and in the event of any injury to my person occurring either as a result of my being on any portion of the premises of Metro Fitness, or my engaging in exercise or in my use of equipment, I will save harmless, defend and keep indemnified Metro Fitness and their respective trustees, beneficiaries, staff, employees, officers, directors, shareholders and agents from and against any and all actions, claims, costs, expenses or demands, in respect of such injury or injuries, including death, howsoever caused, arising out of or in connection with my use of the Metro Fitness equipment or facilities or my being on any portion of said premises and notwithstanding that the same may have contributed to or may be caused by the negligence of Metro Fitness, and its respective staff, representatives, agents, officers, directors, trustees or beneficiaries.

4. I agree to allow Metro Fitness Club to take  photos of me and allow them to use my transformation results and pictures on their website transformation page and social media. I also agree to an exit interview upon completion of the program.

5. I am hereby informed of my option to sign this release and waiver of rights shall be effective not only on the date hereof, but also on all occasions subsequent hereto when I use Metro Fitness facilities and equipment

I HAVE READ THE ABOVE TERMS AND INTEND TO BE LEGALLY BOUND HEREBY AND UNDERSTANDING THIS FORM TO BE A COMPLETE WAIVER AND DISCLAIMER IN FAVOR OF METRO FITNESS CLUB OF ANY AND ALL LIABILITY, AND I HEREBY AFFIX MY SIGNATURE HERETO.

Just making sure you're a human.